Sledding in Interlaken: Best Runs, Alpine Tradition & Sunset Adventures

Winter in Switzerland is not only about skiing. One of the most traditional and joyful ways to enjoy the mountains is sledding.

In the Swiss Alps, sledding is a long-standing winter tradition used by locals for generations. What began as a practical way to move through snowy mountain villages has become one of the most fun and accessible winter activities in Interlaken.

Today, visitors can experience this tradition themselves while gliding through snowy forests, alpine slopes and breathtaking mountain scenery.

A True Alpine Tradition

Long before ski resorts existed, sleds were used by farmers and mountain villagers to travel between alpine huts during the winter months.

In remote villages across the Swiss Alps, sledding was often the fastest and most practical way to move goods, firewood and supplies down the mountain.

Over time, what began as necessity turned into one of Switzerland’s favorite winter pastimes.

Even today, many Swiss families still go sledding together during winter evenings or weekends, making it a simple and authentic alpine experience.

Why Sledding Is One of the Best Winter Activities in Interlaken

Interlaken sits in the heart of the Jungfrau region, surrounded by spectacular alpine landscapes that are perfect for sledding.

Unlike skiing, sledding requires almost no experience. After a short explanation, most people can start sliding down the slopes within minutes.

Sledding in Interlaken is perfect for:

• Couples looking for a fun winter activity

• Groups of friends

• Families visiting Switzerland

• Travelers who want adventure without skiing

It combines excitement, scenery and the playful spirit of winter in the mountains.

Best Places for Sledding Around Interlaken

The Jungfrau region offers some of the most scenic sledding runs in Switzerland.

Mürren

Perched high above the Lauterbrunnen Valley, Mürren offers breathtaking views of Eiger, Mönch and Jungfrau. The sledding routes here combine forest sections with open alpine slopes.

Isenfluh

A small and quiet mountain village above Interlaken, Isenfluh is one of the most peaceful places for sledding in the region. The atmosphere is authentic and far from crowded ski resorts.

Grindelwald

Known for its dramatic mountain scenery, Grindelwald offers several longer sledding routes with impressive views of glaciers and alpine peaks.

Each location provides a slightly different experience, but all offer spectacular views of the Swiss Alps.

Sunset and Night Sledding: A Magical Alpine Experience

While sledding during the day is already exciting, sunset sledding creates an entirely different atmosphere.

As the sun disappears behind the peaks of the Jungfrau region, the mountains glow in warm alpine light and the landscape slowly transitions into evening.

Sliding down the mountain during sunset — or even under the stars — is one of the most memorable winter experiences near Interlaken.

Many tours combine sledding with traditional Swiss food such as cheese fondue, making the evening both adventurous and cozy.

Is Sledding in Interlaken Suitable for Beginners?

Yes.

Sledding is one of the most beginner-friendly winter activities in Switzerland.

Before starting the run, guides usually explain:

• how to control the sled

• how to brake safely

• how to navigate turns

Within minutes, most visitors feel comfortable and start enjoying the ride.

All you need is:

• warm winter clothing

• gloves

• winter boots

Helmets and sleds are typically provided by tour operators.

Why Try Sledding in the Swiss Alps

Few winter experiences combine fun, scenery and tradition as naturally as sledding.

Sledding in Interlaken allows visitors to experience the Swiss Alps in a playful way while enjoying stunning mountain landscapes and peaceful winter forests.

Whether during the day or at sunset, sliding down a snowy mountain trail is one of those simple alpine moments that travelers remember long after their trip.

Experience Sledding in Interlaken with Swiss Local Adventures

Swiss Local Adventures is a locally owned outdoor company based in Interlaken.

Our small-group experiences focus on authentic locations, friendly guides and memorable moments in the mountains.

Whether you join a sunset sledding adventure or another winter activity in the Jungfrau region, our goal is simple: helping you experience Switzerland beyond the postcard.

*Written by Olivia, your local guide at Swiss Local Adventures